top of page
Home: Welcome

HELLO & WELCOME!

Image by xyzcharlize
Seedlings

Welcome to Therapyworks – Expert CBT in Manchester and Online

Therapyworks is a private psychological therapy service delivered by Paul Bainbridge, an experienced and fully accredited Cognitive Behavioural Therapist (CBT). We now offer therapy exclusively via secure remote sessions, providing flexible, accessible support wherever you are in the UK.

Remote therapy allows you to access expert help from the comfort of your own space—whether at home, at work, or while travelling. This flexibility can reduce barriers to starting or continuing therapy, making it easier to fit sessions into busy lives or maintain continuity during times of change. Research shows that CBT delivered remotely is just as effective as face-to-face therapy for many common mental health difficulties, including anxiety, depression, and stress.

Our services are available to adults and young people aged 15 and above. CBT is an evidence-based treatment approach that can help you make meaningful and lasting changes.

Home: About

CLIENT TESTIMONIALS

Therapy gave me the information and guidance to understand why I felt the way I felt, and it gave me the skills to do something about it

Paul was very helpful and provided a great service which has helped me a lot in dealing with the anxiety/ stress I was struggling with. Hopefully, by using the techniques and skills I have learnt through therapy, I will not repeat my situation

I feel the strongest and happiest I have felt in such a long time. Everything i've learnt makes me feel like I can face anything

Home: Testimonials

©2021 by Therapyworks Manchester. TherapyWorks Manchester is a trading name only. All therapy services are provided by Paul Bainbridge. Insurance, ICO registration, and professional accreditations are held under Paul Bainbridge and not TherapyWorks.

bottom of page